Forget about fad diets. If you are serious about losing some inches without dieting, starving, exercise, meal replacements or food cravings, then Bioslife Sl…
My new website is up and running, I’m curating resources and information for a range of common conditions, www.myfavouritemedicine.com A Doctor-Professor answers the old question “What is the single best thing we can do for our health” in a completely new way. Dr. Mike Evans is founder of the Health Design Lab at the Li [...]
What is instant gratification? What is delayed gratification? How can we use these psychological concepts to gain success with weight loss goals? We live in a fast-paced society that demands instant results. But is this mentality helpful for our weight loss goals? We fall for lose weight quick gimmicks, we believe in fat loss pills [...]
This video deals the question “So when can I eat oatmeal again?” that I sometimes get. The answer is you guessed it a personal one, “it depends.” The main goals of the Ongoing Weight Loss (OWL) phase is to determine two things: * your reaction to the new foods you add back into your diet [...]
Dieting Insanity: doing the same thing over and over again and expecting different results. Article by Rodney Erb It is simply incredible the absolute lies and miss information that is provided by people thinking they know how to tell other people how to lose weight. How [...]
Calorie Counter Guide The Single Most Important Thing To Help You Lose Weight Finding an easy calorie counter guide when you are dieting can prove to be the single most important thing that helps you to finally lose weight. There are numerous tools and devices available to help you out with this task. Find out [...]
Live Lean for Life: Is there such a thing as easy to follow weight loss tips and tricks? Article by MDavis If you wanted to gather up some good advices about weight loss, searching the internet will not bring you hundreds of results but literally thousands [...]
One Thing To Understand About Fat Burning: Calories Are Not As Important As Hormones Counting Calories? Constantly worried over how much you’re eating? In this article we are going to talk about principle #2 of “The 7 Principles of Fat Burning”and the fact that the effect of calories is relatively insignificant compared to that of [...]
Calorie Counter Guide The Most Important Thing To Lose Weight Article by Marcilio David Finding an easy calorie counter guide when you are dieting can prove to be the single most important thing that helps you to finally lose weight. There are numerous tools and devices [...]
The Best Detox Diet – Is There Such Thing? And with the fast-paced life we have right now, detoxification is now ever so important than ever. Fast food, canned and preserved goods, stress and fatigue, salty and fatty foods, alcohol, and smoking; these are just a few of the things that continuously bombards our bodies [...]
